Hi, my name is Louise Letson and you will quickly realise that I am passionate about helping you achieve your individual health, fitness and wellbeing goals.   Your health and wellbeing is my concern.  

My individual fitness profile includes:

16 years in the Fitness and Health and Gymnasium Industry.   In that time I have trained and am fully qualified in the following disciplines:

  • Personal Training
  • All forms of aerobic classes including:
  • Bootcamp
  • Step
  • Aqua
  • Kickboxing
  • Fitball
  • Chiball
  • Power bar
  • Circuit
  • Aerobics
  • Pilates
  • C.O.T.A. (Counsel Of The Ageing)
  • Yoga
  • ‘Changing Shape’ – Royal Women’s Hospital healthy lifestyle, nutrition and fitness program
  • Keeping kids active programs

I am also currently employed by the following organizations:

  • Gippsland Sports Academy (regional arm of The Victorian Institute of Sport) as:
  • Strength and condition coach
  • Nutritional advisor

to a variety of the Academy’s sporting disciplines.                                             

  • Victorian Government – Active After Schools programs.

I also volunteer my expertise to Gippsland Power as a strength and conditioning coach and am the holder of a Black Belt in Tae Kwon Do.

Being fit and healthy is more than just about body shape, or weight. Being fit and healthy is a necessity for quality of life as we age. To do this we need to be active and make sensible food choices. Exercise and activity need to be a part of our everyday routine just like brushing your teeth.

Developing an exercise routine can be difficult on your own (even when you join a gym you are still on your own), that’s where Smart Trainers can help.

When I was managing the fitness program for Latrobe Leisure, I realised that the expectations that people had with regard to fitness and health, and the service provided by fitness clubs (in general) do not meet people’s needs.

That’s why I set about developing an ‘a la carte’ fitness program for my clients.

My goals are to:

  • Re-educate individuals with regard to what is required for their personal health and fitness.
  • To provide progressive achievable goals, and the sense of working together to achieve those goals.
  • To provide more flexibility with regard to when, who and what type of workout you want.
  • To provide excellent service that exceeds client’s needs and expectations.
  • To provide a purpose built facility that creates a great training or workout environment.
  • To empower people with the life skills they need to stay fit and healthy.
  • To build sustainable programs that can benefit the whole community.


or you can contact us through the quick contact form below.

Quick Contact Form

Smart Trainers proudly supports The Mirboo North School Chaplaincy Fund.
cialis viagra without prescription buy accutane viagra onlineviagra